2 Time Grammy Nominee "13 HANDS" Shares His Songs To Ease Your Mind!

Montclair, NJ native "13 Hands" shares his 6th CD project, "You Are What You Leave Behind". This unique album sends out a positive message during stressful times in life. "13 Hands" background as Musician, Yoga Professor and national health E

New Jersey, USA, - "13 Hands" is a Solo Artist and Grammy-nominated Singer-Songwriter. He recently released his latest EP "You Are What You Leave Behind". His album combines Ambient, Alternative, Folk, and World Music with stress reducing compositions to ease your mind.

Motivated by his own severe, childhood health adversity and losing his father in a plane crash when he was 15, "You Are What You Leave Behind" is more than just an album. The title, "You Are What You Leave Behind", encourages listeners to step back and realize how important they are to one another. His message urges others to live a healthy life with integrity in today's world.

The lead off track, "Big Lie" is the perfect anthem for anything from politics to Wall Street and the Bernie Madoff scandal. "Waiting For The Day" offers a hopeful message. "For A New Tomorrow" is backed by a highly contagious, African, tribal drumbeat. For the yoga or meditation enthusiast; along with anyone needing some help reducing stress caused by the current economic climate, there is "Ganesha" and "Flotation Device".

The CD is currently being promoted to radio along with coordinating various booking opportunities and outreach. It is being played on over 100 stations nationwide in various formats. "13 Hands" once worked with acclaimed publicist Tanya Vece prior to her illness, for national pitches. Although "13 Hands" is no longer under her promotional umbrella, the projects related to his music continue to be supported by her.

With Whole Foods and other sponsors in the fields of organic, conscious living, Eco-Green awareness, yoga and Fair Trade, "13 Hands" aligns with supporters who embrace the message, the music along with health, yoga and social work endeavors. The music of "13 Hands" is a vehicle that contributes to a better world and the on-going development of his health programs and recordings. His music has also helped create breakthroughs for those affected by posttraumatic stress disorder. For more information about "13 Hands" visit http://www.13hands.com

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"13 Hands" is a Solo Artist based in Montclair, New Jersey, USA. For more information visit http://www.13hands.com

Additional Contact:
Terrance Schemansky
3000 Records
586-480-3000
http://www.13hands.com

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Tags: 13 hands, alternative music, ambient music, folk music, meditation music, Music Therapy, new jersey music, stress reducing music, world music, yoga music


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Terrance Schemansky
Press Contact, 3000 Records
3000 Records
PO Box 180902
Utica, MI
48318
United States