A New Scientific Sleep App Recently Featured on Dr. Dan Gartenberg's TED.com Talk

Sonic Sleep Coach App Ensures You Get More Out of Your Sleep Using the Science of Sound

How Sonic Works

Proactive Life LLC notes that Americans are sleeping on average one hour less than they did in the 1940s and more than 40 million Americans suffer from periodic or chronic insomnia. Sleep doctor and app developer Dr. Daniel Gartenberg created a new way to make sleep more regenerative using the science of sound. After receiving grant funding from the National Science Foundation and the National Institute of Health, Dr. Gartenberg developed the Sonic Sleep Coach Alarm Clock iPhone app, which detects the sound levels in the room and plays sounds to adaptively block out noise pollution and elicit more restorative deep sleep. Dr. Gartenberg recently released a TED talk about the science of sleep and how sounds, when played at the right time during sleep, can help people get more out of their sleep.

"After years of bad sleep, eating terribly, and the constant energy of a tree sloth, I finally have hope. After two nights of using the app and following the instructions I woke up with more energy than I have since Spiro Agnew was in office." - John Sleep (iPhone app review)

After years of bad sleep, eating terribly, and the constant energy of a tree sloth, I finally have hope. After two nights of using the app and following the instructions I woke up with more energy than I have since Spiro Agnew was in office.

John Sleep, iPhone User (iPhone app review)

Both the app and Dr. Gartenberg’s TED.com talk were released during the week of Dec. 4, 2017, and the iPhone App called Sonic Sleep Coach is currently in the top 30 for paid apps on the Apple app store. More information is also available at www.sonicsleepcoach.com

Source: Proactive Life LLC

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Tags: apps, deeper sleep, health, iPhone app, preventative health, science, sleep, sleep quality, sounds, ted talks, wellness


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Everyone can use a deeper night of sleep. SleepSpace combines science, tech, and storytelling to create custom sleep journeys for deeper sleep and energized mornings. Accurately measure your sleep and get feedback by a trained sleep coach.

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