Announcing A Recent Book That Explains the Intelligence of Your Gut Feelings And How to Use Them

A recent book "What's Behind Your Belly Button?" by Martha Char Love and Robert W. Sterling explains in a New Gut Psychology what your gut feelings are capable of telling you about how to listen to your gut feelings for optimal health and well-bein

Announcing a recently published book, "What's Behind Your Belly Button? A Psychological Perspective of the intelligence of Human Nature and Gut Instinct" by Martha Char Love and Robert W. Sterling explains what your gut feelings are actually capable of telling you about your inner instinctive needs, how to listen to the voice of your gut, and how to use both of your brains-head and gut-to work together for your optimal health and well-being. Although numerous books and articles have recently talked about the gut instincts as valuable in giving us useful hunches in the decision-making process, "What's Behind Your Belly Button?" goes much further and explains how gut feelings not only have a psychological intelligence of their own, but are also understandably rational in their functioning and reflect in their own voice how well the two instinctive human needs of acceptance and of control of one's own responses in our lives are being met. It is available on Amazon in both the US and UK.

The authors emphasis that we may have increased our "Emotional Intelligence" by understanding the difference in our thinking and feelings (emotions), but let's go further and increase our "Intuitive Intelligence" by understanding and reflecting upon the difference in our emotional feelings and gut feelings. They offer both a protocol and verbatim sessions using the Somatic Reflection Process that they have created for this purpose.

Since Dr. Michael Gershon, M.D., published in 1999 his revolutionary medical findings that demonstrated that the gut has an intelligence of its own and called it the "Second Brain", people have been examining their guts with growing interest in trying to understand their gut feelings. Love and Sterling answer the questions many people have of the second brain and the ENS in a new Gut Psychology, and explore how to use both your head and gut brains to work together for a healthy life. It is written in a narrative style that allows for the reader to understand the experience within themselves of having two brains and it makes thinking of the human being with these two brains become truly understandable for the first time.

While the authors make this material easy to understand, the psychological explanations of gut intelligence and instincts in this book are comprehensive, well-researched, and based upon clinical studies with hundreds of people by the two authors. Utilizing the research of Dr. Gershon, the work of Dr. Lise Eliot who charts the development of children from conception through the first five years of life, research in 2005 of one of the authors in the Depth Psychology Program of the Psychology Department at Sonoma State University, and their vast clinical experience in career counseling and psychometry, the two authors of "What's Behind Your Belly Button" have presented an interpretation of recent medical research into a new revolutionary understanding of gut instincts and a more accurate behavioral understanding of the Self and human nature than has previously been available.

This book is recommended for anyone looking for a hopeful view of humankind and a method for getting in touch with gut instincts to reduce stress, cope with fear and anxiety, deal with health issues and make efforts to stay healthy, and to increase optimal problem-solving and life-decision making abilities. It is a book that would be useful for general audience readers as a self-help book, as well as for scholars of psychology, education, neurology, medicine, and business organizational leadership interested in the well-being of healthy decision-making and the human condition.

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Tags: gut feelings, Health, intelligence of the gut, intuition, intuitional intelligence, Psychology, self help, the second brain, well being


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