Boutique Fitness Studio Gets Inside Your Head to Get the Pounds Off

Alisa Rose, owner of Art Fitness changes the mindset of clients to embrace exercise and proper nutrition.

Alisa Rose is the owner of Art Fitness, a studio located at 2807 Concord Pike, Wilmington, DE. Ms. Rose has been a certified personal trainer for over 10 years.

At Art Fitness the belief system is that getting healthy is a journey and must be a lifestyle change that includes exercise, nutrition and the correct mindset. Ms. Rose delivers personalized service to each client. Every client is treated individually with an exercise regime and nutrition support specific to his or her unique needs. Being overweight tears down one’s self-esteem and confidence, which hinders many from attempting the journey. Ms. Jones has created an atmosphere that eliminates the intimidation and encourages a healthy lifestyle by providing the support and accountability needed to achieve it.

At Art Fitness the belief system is that getting healthy is a journey and must be a lifestyle change that includes exercise, nutrition and the correct mindset.

Alisa Rose, Owner

About Art Fitness

Art Fitness was established to answer the need that big corporate gyms are missing out on. Getting back to good health takes more than just exercise and nutrition - it takes a committed support team and the feeling that you and your health matters and is the top priority.

Having someone who understands the day-to-day struggles with getting in shape and the difficulties with making healthy, correct nutrition choices is imperative to the success of a lifestyle journey, and it is the foundation Art Fitness is built on.

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Tags: certified personal trainer, clients, exercise, fitness, health, personal trainer, personal training certification, strength training, weight training, yoga