Brian Flatt's '3 Week Diet' Launches with Success Offering Diet Plans to Help People Lose Weight

Online, March 5, 2015 (Newswire.com) - ‘3 Week Diet’ by Mr. Flatt seeks to target all people having issues in burning fat from the most difficult body areas. This program contains weight loss tips and focuses on motivation, dieting (paleo, mediterranean, gluten free or just simple diet plans) and exercise (workout plans).

Brian Flatt is a health, nutritionist coach and also a personal trainer who has been in fitness world for more than ten years. ‘3 Week Diet’ is his latest weight loss program. He is the owner of R.E.V. Fitness, a personal training facility based in Southern California. Brian is known as an experienced nutritionist, who in this program points out exactly what men and women need to do in order to lose weight and stay fit and healthy. This program is designed to help produce weight loss results.

According to Brian Flatt, “In order to get rid of unwanted pounds people must examine and take into consideration a couple of factors, one of them being a healthy diet plan to burn fat fast. 3 Week Diet will educate them on how to lose weight fast which cut down carbs and at the same time implements important protein consumption food in daily eating habits.”

Included in the program is a diet manual developed by Mr. Flatt. The diet manual offered in this course is divided in three distinctive diet plans, a diet plan for the first seven days; second one for eight to fourteen days and last one is for the last week’s phase. The diet manual includes a healthy food lists for individuals. An innovative BMR (Basal Metabolic Rate) for men and women calculator is presented in the last chapter of this manual.

About 3 Week Diet

3 Week Diet Plan by Brian Flatt hopes to help men and women to stay physically and mentally healthy for the rest of their lives. Brian Flatt also encourages people to make structured fitness goals. Brian also explains individuals how to get rid of some products that makes them gain weight.