Busy Dieters Now Have An Effective Tool For Fast Fat Loss

Online, April 27, 2010 (Newswire.com) - Langhorne, PA- When it comes to fast fat loss, a fitness program designed by a medically-trained professional is the best way to ensure success. Scientifically-researched exercises mean no wasted movement and hence, no wasted time. Optimization of movements mean shorter fat-loss work-outs and the use of instructional fitness videos of such programs enable overweight folks to work-out at home regularly.

In this time of lean economy, an increasing number of people are working extra hours just to make ends meet. This makes it extremely challenging to maintain a regular fitness program for fat-loss because conventional cardio exercises simply take too much time- something the average Joe doesn't have a lot of by the time he gets home from work. In a time of double-jobs, long commutes from home and short leisure-time, a fat loss exercise program that can get rid of loads of calories in short sessions is the solution.

Dr. Kareem Samhouri, a renowned fitness trainer who has been a regular feature on NBC news and owner of Global Fitness LLC, has put together one such program and made instructional videos available on his website, DoubleEdgedFatLoss.com. Dr. K (as he is affectionately called by his clients) performed and recorded each and every exercise himself and uploaded them on the website to help people finally reach their fitness goals.

According to Dr. K, "Having medically-supervised exercise programs are more safer, more effective and they produce faster results." Indeed, his workouts have been prove to be the best out there for people of all ages and even those with medical conditions. Dr. K's exercise videos even include workouts that can help people with injuries maintain their fitness, and stay lean by boosting the body's metabolism.

Global Fitness LLC is a company that specializes in physical therapy and personal training and has helped thousands of people world-wide find their way to effective exercise and a healthy life. Dr. K (as he is affectionately called by his clients) is also the founder of DoubleEdgedFatLoss.com and is readily available for questions, interviews and discussions about fitness, networking and even business growth. Reach him at (215) 891-9500 or email at [email protected].

For even more information on fast and effective fat loss and other fitness advice for free, you can visit DoubleEdgedFatLoss.com