Combat Yoga Fitness - A Stress Reduction Program for Veterans

Online, January 10, 2011 (Newswire.com) - San Diego, Calif. Combat Yoga Fitness is a comprehensive stress reduction program available for free to all members of the military and veterans.

If you're an active or former member of the military that has been diagnosed with PTSD or job related stress, then this program will be of great benefit to you in managing your symptoms. Women veterans are also using the program for military sexual trauma.

The program can also be utilized as a preventative measure while members are serving in the military, instead of providing treatment after being diagnosed with a stress related condition.

"Combat Yoga Fitness is a simple and easy to follow program that can be completed in 30 minutes."

You can now download the program in PDF format consisting of five power packed volumes.