Energize.com Publishes Article on Stopping Excessive Sweating the Natural Way

Online, April 24, 2013 (Newswire.com) - Sweating is a natural occurrence. The body perspires in an attempt to cool itself especially during hot weather or during and after physical activities. It regulates body temperature. Sweating is also one of the body's ways to get rid of toxins. Sweat is not just water; it also contains electrolytes, metabolites and waste products. However, when sweating becomes excessive for little or no apparent reason, it can become a problem.

Medically known as hyperhidrosis, excessive sweating is a condition wherein the body sweats more than necessary for the regulation of body temperature. There are no known definite causes of hyperhidrosis although some medical professionals believe that it may be caused by sympathetic overactivity. Nervousness, excitement as well as anxiety over excessive sweating can exacerbate the problem. There are diseases and disorders, however, wherein excessive sweating is a symptom. These diseases and conditions include diabetes, tumors, menopause and mercury poisoning.

Excessive sweating can be paralyzing for others in that they avoid social interactions and situations where they might get embarrassed of their condition. Hyperhidrosis can interfere with routine activities such as grasping objects. Excessive sweating also affects self-confidence, attitude and even job performance. Left unmanaged and untreated, excessive sweating eventually takes over a person's life and dictates what he can or cannot do.

There are many ways to manage the symptoms of excessive sweating, the most dangerous of which is surgery. Energize.com, a website that provides information about body and mind health and wellness, shares some natural ways to stop excessive sweating in one of its published articles.

The article notes that excess weight is one of the most common factors of excessive sweating. It advises one to maintain a normal-range weight and to have a healthy diet. Consuming junk foods and preservative-laden foods may trigger the body's defense mechanism, including sweating, to flush out the harmful toxins. Excessive caffeine, nicotine and alcohol intake will stimulate the body to sweat as well.

Drinking sage tea regularly will also stop abnormal sweating. The article also suggests soaking hands and feet in a water and tea mixture or water and vinegar mixture to alleviate sweating in the hands and feet.

Check out Energize.com to learn more about how to stop excessive sweating naturally and to be updated about the latest developments in health and wellness.