Energize.com Talks About the Latest in Healthy Living and Nutrition Advice

Online, August 14, 2012 (Newswire.com) - Living healthy is a lifestyle. The importance of health cannot be minimized since it is an invaluable asset of a person's life. There is an increase in the number of health stores, wellness spas, beauty treatments, exercise programs and diet plans available today, offering promises that can sometimes be true while others which don't deliver the results advertised. The goal to improve their well-being will always require time and money.

"We hope to be able to help as many people as possible live longer, healthier lives," explained the website's editorial supervisor. "From nutrition and meditation to sleep and energy, we want to help our readers gain useful tips and insights so that they can feel beter and be re-energized!"

Energize.com is a health website that is committed in improving the quality of lives of its readers by providing expert advice and article covering various healthy lifestyle choices.

In addition, the website also provides helpful articles covering the wide range of healthty choices to help improve one's health and well-being. It aims to inform its readers regarding the hidden dangers and harms ingredients and actions that may negatively affect one's health.

One of the articles featured on its website is the danger of white sugar. Most people know that sugar is bad for the teeth. But what most people do not know is that white sugar is not fit to be consumed by humans. Energize.Com explains that, "White sugar is actually an industrially processed chemical, not something that is found in nature." Refined white sugar is considered by the body as a toxic foreign agent. Its danger goes beyond destroying tooth enamel. It also "destroys brain cells and drops the power of your immune system by 50% for 24-48 hours after ingesting it."

Unknown to all, refined white sugar is not only found in desserts but in nearly everything, such as chicken soup. Bread, mustard, canned vegetables, among others. "You're hard-pressed to find products sold in the grocery section of major stores that don't have refined sugar." The site recommends honey, maltose, or any natural sweetener as the best source of sweetness.

Beside nutrition, Energize.com features additional articles and health topics such as "Simple Ways to Whiten Teeth" by using baking soda. Topics related to Aromatherapy, Exercise, Yoga, Meditation, Juicing, Smoothies, and many more are available on the website. Energize.com provides its visitors various helpful tips to improve one's life on a daily basis.

Those who are interested for more helpful and practical tips can visit www.energize.com for more information.