Experienced Edinburgh Based Instructor Leading The Way In Fitness And Pilates Classes

Online, December 26, 2012 (Newswire.com) - Complementary Fitness
Dreghorn Loan Hall, Dreghorn Loan, Colinton, Edinburgh, EH13 0DE
Craiglockhart Church Hall, Craiglockhart Drive North, Edinburgh, EH14 1HS
Telephone: 0131 443 1055
www.complementaryfitness.co.uk

Contact: Susan at Complementary Fitness
Telephone: 0131 443 1055

Edinburgh Based 'Complimentary Fitness' Lead The Way In Alternative Fitness Classes Designed To Excite And Engage While Improving Health And Fitness.

Edinburgh, UK Dec 2012 / January 2013 - An Edinburgh based fitness company has opened its doors to encourage new clients of all ages and abilities to take part in an exciting variety of alternatives to conventional fitness classes. 'ComplimentaryFitness.co.uk' runs a series of local classes including Pilates, Fitness Salsa and Body Conditioning to not only boost participants fitness levels and general well-being, but also does so in an exciting and appealing approach.

With the festive period under way, 'ComplimentaryFitness' are looking to offer Edinburgh residents with a new and unique alternative to standard gym classes which historically suffer with low retention rates and clients missing out on the long term benefits of weight control, improved fitness, self esteem boosts and enhanced moods - all as a result of regular and enjoyable physical activities. Classes are ran by Susan from 'ComplimentaryFitness', who is a nationally certified fitness professional with over 21 years experience helping others reach their fitness objectives and improve their lives. In addition, Susan is a Nutrition and Weight Management Coach, meaning Susan is highly qualified to meet the varying needs and goals of clients across the age and ability ranges.

'ComplimentaryFitness' actively encourages those who want to improve their health to try one of the exciting and innovate classes, regardless of their past experience or current levels of fitness. The classes run are created to be fun and enjoyable while raising health, fitness and general well-being of all participants. Pilates classes are run on Tuesdays and Thursday evenings, with body conditioning fitness classes on a Wednesday and Friday mornings to offer a range of opportunities to suit clients lifestyles.

'ComplimentaryFitness' runs unique and exciting fitness classes including Pilates, Body Conditioning and Fitness Salsa as a means to achieve their clients fitness aims. The company is run by lead instructor Susan, who is an experienced Fitness Instructor with over 21 years in the fitness industry and is also a Nutrition and Weight Management Coach. ComplimentaryFitness.co.uk specialises in utilising a wide range of fitness classes in Edinburgh to complement and improve the fitness and health of their clients. Susan has also taught lifestyle classes incorporating wellness, vitality, nutrition, weight management and relaxation. For more information on any of the classes on offer contact 0131 443 1055 or alternatively visit http://www.complementaryfitness.co.uk/contact