Get Cooking In A Whole New Way With An Ayurveda Cooking Course with Vijaya Stern | Encinitas/San Diego

Encinitas, CA, March 11, 2015 (Newswire.com) - Ayurveda Cooking with Vijaya Stern, March 14th-16th, Soul of Yoga, 627 Encinitas Blvd., Encinitas, CA. All days will be 10am-6:30pm (lunch break 12:30-2pm daily) 25 Hour Master Course, tuition $450 plus $25 food cost. For enrollment or payment plan info please call Dawn at (760) 271-7001 Click Here to Inquire

In this incredible 25 hour program, participants will learn Āyurvedic Cooking techniques to be used for a comprehensive self healing system.

Vijaya teaches in a way that everything registers in a way that makes perfect sense and you want to make changes in your own life. I love her passion for helping people understand this ancient science and I can't believe how it has transformed my life in such a positive way.

M. Preston, San Diego, CA

Participants will learn how to prepare ghee, kitcheri, and more, while gaining important information about Ayurvedic nutrition and food preparation.

This is a stand alone class, that even those who have not taken Āyurveda Level 1 can attend. This timeless information is the perfect addition to added to your owner’s manual for life. It's the perfect beginning to Spring with some fresh, new, and ancinet tride and true cooking

About Vijaya Stern

Vijaya Stern is a highly recognized teacher and practitioner of Ayurveda who has served as a Board of Directors for the California Association of Ayurvedic Medicine.

She is a highly recognized teacher and practitioner of Ayurveda. She has practiced in California, Hawaii, Idaho, Nevada and New York. A graduate of Clayton College of Naturopathic Medicine in 1993, she has devoted her main course of study to Ayurvedic Medicine with Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque, NM since 1982. Vijaya has also studied with Dr. Sunil Joshi, Dr. Ranade, Lopsong Rapgay, Deepak Chopra and Vajra Ma & Nita Rubio,(Sacred Dance), Parvathi Nanda Nath (MahaVidya Wisdom), Hart deFouw (Jyotisha and Vastu Shastra) along with advanced Ayurvedic studies in India. Vijaya has taught Ayurveda and PanchaKarma (ayurvedic rejuvenation) at several Yoga Studios,  Massage Schools, New England Institute of Ayurvedic Medicine and the Northwest Institute of Ayurveda.  Other areas of study include Emotional Breathwork, Sanskrit Chanting, Tantric Mysticism and several forms of Yoga. She is the originator of Shakti Marga Tantric Movement Therapy, which incorporates Ayurveda, Tantra, Yoga and Breathwork into a form of self-healing.