Healthy Tips on the Run: A Short Guide to a Long Life

Laguna Hills, California, August 19, 2015 (Newswire.com) - Every year, the number of people working in jobs with long and demanding hours increases. Sometimes it can seem that with our busy schedule there just doesn't seem to be anytime left for staying healthy anymore. Fortunately, this is not true. Ella Croney, author of Healthy Tips on the Run, presents the simple rules everyone should follow in order to live a long, healthy, and productive life. There are many things, which people can do towards improving their eventual health.

“Each day we are exposed to relentless adverts that appear on the TV and advertisements in magazines promoting an image to how we should look. Many of these images of supermodels are an unrealistic image that many people cannot achieve. Our lives have become more hectic that we rarely have any time to prepare and live a healthy lifestyle,” said Ella Croney.

Healthy Tips on the Run is a collection of healthy tips, which give readers insight on how to take charge and control of their health today. It has easy alternative solutions that will reduce stress, burn calories, get rid of anxiety and eliminate fatigue. These are powerful methods to help kick the blues and walk out the door feeling fabulous.

Healthy Tips on the Run provides information for the user’s health in the form of the nature cure. This is the healing power of the body, mind and spirit, which the readers can access without restriction and little or no cost. With proper ways to increase circulation and oxygen intake along with wholesome, nutritious drinks, potent elixirs and simple exercises, the readers will be geared up and ready to take on the world in a short period.

This ebook is for individuals who are always on the go:  those who have very little time, money, or inclination to go to the gym, workout or jog 4 miles:  those who are too pooped after work to even care about their figure.

“This guide contains some simple techniques that do not take much time which you can start using today on yourself,” Ella stated. “You don’t need fancy gear.  You don’t need to work out an hour straight.  All you need to do is tweak your daily routine in such a way that you incorporate exercise whenever you can.”

The book is currently available on Amazon. To gain access, visit http://www.amazon.com/dp/B013HIHZHW