How To Lower Cholesterol Naturally Book Remind Readers To Have A Healthy Heart This Valentine's Day

Online, January 31, 2012 (Newswire.com) - Anatomically speaking, the heart is considered as the epicenter of all of life's activities. When this vital organ is not in its perfect state, the entire body consequently becomes unhealthy. According to the American Heart Association, heart-related illnesses are causing more fatalities than the next causes of death- accidents, diabetes, chronic lung diseases, flu, pneumonia and cancer - put together.

In order to keep their heart healthy, people usually start getting rid of high cholesterol foods and resort to exercises, low-fat diets, supplements or cholesterol-lowering drugs. New, health-friendly lifestyle is pushed by many organizations in order prevent heart attack or stroke. Such campaigns for a healthy heart are reinforced with Valentine's Day just around the corner.

In many cases, however, the typical advice and information being offered isn't as helpful as we'd like to think.

GetRidOfHighCholesterol.com is the brainchild of Colin Carmichael, who being overwhelmed and confused by all the advice on lowering cholesterol, decided to set the record straight once and for all about how to lower cholesterol naturally and attain optimum health. The website unveils the most common cholesterol myths and lies, and shares some of the most effective, but well-kept research secrets.

GetRidOfHighCholesterol.com sheds light on the reasons why low-fat diets are doomed to fail and how a low cholesterol supplement may be doing more harm than good.

"This may sound strange -- especially coming from a site called "Get Rid of High Cholesterol" - but the truth is that high cholesterol isn't always the big, bad monster we've been told from much of the medical community. The real underlying problem is unbalanced cholesterol, or cholesterol ratios that are all out-of-whack," Mr. Carmichael says.

GetRidOfHighCholesterol.com explains that the issue that needs to be addressed is the absence of enough protective high density lipoprotein to combat cholesterol, which in turn leads to inflammation in the arteries. With unhealthy cholesterol levels, oxidation and artery inflammation combined - that's when the heart starts "huffing and puffing" as it works harder than it should to push blood through the bloodstream.

A result of diligent and painstaking research, GetRidOfHighCholesterol.com presents a natural approach to vibrant health, underscoring the need to control cholesterol naturally versus using unnecessary and harmful medications. In particular, it talks about the healthful practices on how to raise HDL and keep acceptable cholesterol levels to guide individuals toward healthy living.

People seeking the right and relevant natural practices for a healthy heart should visit http://www.GetRidofHighCholesterol.com for the helpful ebook about how to keep your heart in top shape, just in time for Valentine's Day.