I Luv My Body Fitness Hot Summer Shape Up Plan Gets Busy San Franciscans Their Best Summer Bodies...Fast!

Online, June 1, 2011 (Newswire.com) - Busy San Francisco professionals are about to get into the best summer shape of their lives with I Luv My Body Fitness's "12 Week Hot Summer Shape Up Plan" under the guidance of certified fitness professionals Kristen Nolan and Audra Baker. These boot camp owners have just finished writing the new book "3 Steps to Your Best Body In Record Time" and have teamed up to develop this exclusive program.

Hot Summer Shape Up is a 12 week step by step plan that combines fitness boot camp workouts, nutrition coaching, and social accountability to give professionals a chance to get into amazing summer shape in a short amount of time. Busy professionals, so often, put their ideal bodies and health on hold with the challenges of working 50 + hours per week sitting in an office and putting the needs of their career, and managers ahead of themselves. Consequently, this leaves them feeling isolated with low self-esteem and confidence about their figures. Most of the time they don't realize it is not necessary to spend hours in the gym on top of their hectic work days to get in great shape for their summer activities.

Hot Summer Shape Up changes that by providing a proven step by step exercise and nutrition plan they can follow in just 45 min per day or less. In fact, the workouts integrated into this program are so effective that they will actually burn fat faster and longer than being on a treadmill for 2 hours at the gym! When San Francisco professionals become aware of the control that they can have over their own bodies, it propels them forward in all areas of their lives. They have more energy to get through their days, increased strength and more confidence. "It is incredible to have our clients look at their before and after photos in amazement and thank me for how much better they look and feel after our joining our fitness boot camp," states Kristen Nolan, the creator and instructor for I Luv My Body's Hot Summer Shape Up.

Teresa Montano writes, "When I met Kristen I was overweight, low on energy and so bored going to the gym. I didn't know what to do on my own and felt lost. After working with I Luv My Body Fitness three times a week for 3 months and changing my diet, my body became leaner and I felt more energized. It has been a year now and I have lost over 43 lbs. I feel strong and confident and can now fit into all my work clothes that I hid in the closet forever."

I Luv My Body's Hot Summer Shape Up will be offered in San Francisco and San Jose for 12 weeks beginning June 13th. The program is affordable and guarantees the success of each member.

Kristen Nolan is available for candid interviews on various fitness related topics. To reach her call 925 209 1482 or email her at [email protected]