Inner Engineering in New Jersey

Online, March 4, 2010 (Newswire.com) - Self-realized yogi and founder of Isha Foundation, Sadhguru, has designed an Isha Yoga program called "Inner Engineering", which is now being offered by a trained Isha teacher in Edison, NJ.
Isha Yoga programs are a 'live' process - an inner exploration of the very essence of life. Sadhguru's Inner Engineering class introduces to the public Shambhavi Maha Mudra, an ancient yogic "kriya" (inner energy process) devised by legendary yogis to attain to an unwavering state of inner calm and precision clarity.
Together, the program and practices are an extraordinary opportunity to break through personal limitations, establishing health and vitality, mental calm and clarity, and a sense of
 deep joy. According to Sadhguru, this foundation of total well-being is the first step toward knowing the true abundance of vibrant life within you.
Due to the nation's economic downturn, Sadhguru feels that Inner Engineering is especially needed now. He explains, " moments of upheaval and crisis in one's life are the times when
 one has to function at one's highest capabilities. But these are the times when mental and emotional distress exacts the greatest price, preventing us from functioning at our peak potential.
Inner Engineering is an opportunity to create inner balance and equilibrium, which gives us the strength and the vision to see that every crisis situation is also a new possibility. In the destruction of a defined situation, there is a possibility of defining a new situation." 


The Inner Engineering Program led by an Isha Trained Teacher will be held in Edison, NJ from March 31st - April 6th , 2010 at the Kiddie Keep Well Camp, 35 Roosevelt Drive Edison, NJ 08837.The program runs Weekdays, 6.30-9.30pm, Sat 10am-1pm, and Sun 8am-5pm.

No experience with yoga or physical agility required. 
There is a free introductory talk on the first day of the program March 31st from 6.30 to 7.30 pm. All are welcome for this introductory session. For information and registration locally call 732-859-9958. Toll free nationwide, call 1-866-424-ISHA (4742). To register online visit www.IshaYoga.org.

For more detailed news and information on Sadhguru and Isha Foundation, Inc. visit www.ishayoga.org