Is Metabolic Training The Answer To Healthcare?
Metabolic Training, a new and insurable approach to physical therapy and rehabilitation, may just be the answer to the ever-increasing costs and hassles of healthcare.
Online, February 9, 2010 (Newswire.com) - Langhorne, PA- A renowned Doctor of Physical Therapy has discovered a revolutionary way of rehabilitation and training for people who have injuries or medical conditions. Kareem "Dr. K" Samhouri, founder of Global Fitness LLC and an expert fitness trainer with over decade of experience under his belt, found metabolic training to be extremely effective therapy for people who suffer from joint-pain, injury or medical conditions such as high blood pressure and diabetes. Even for people who don't have health issues but live a somewhat sedentary lifestyle, it's still an ideal way of getting in shape and improving their over-all health, according to Dr. K. "If you've spent the last 15 or 20 years not really exercising, it's a good bet there's joint injury underneath your skin."
Metabolic training can also be a cost-effective way for people who want to get fit and improve their health but don't have the financial means to hire professional help.
"With metabolic training, we're really talking about physical therapy with goal-based exercise programming, so most insurance companies will accept it.", says Dr. K.
Metabolic training is all about engaging all the energy pathways of the body. This means balancing muscle-strength by conditioning not only the large muscle groups, but the minor, underlying muscle tissue as well. Balanced muscle-conditioning raises metabolism, increasing the body's ability to burn calories and lose body fat. Reducing belly fat lowers risk of diabetes, high blood pressure and a host of other health problems.
Dr. Kareem Samhouri is the owner of Global Fitness LLC, a physical therapy and personal training company. He has helped thousands of people learn how to exercise properly all over the world. Dr. K is also the founder of http://SpreadTheFitnessWord.com, and he is available for interviews, or to discuss other stories related to fitness, networking, and business growth. He can be reached at (215) 891-9500 or by email at:
For even more information related to Metabolic Training and other free fitness advice, please visit:
http://SpreadTheFitnessWord.com
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