Lemons to Reduce Risk of Cancer

Online, January 8, 2011 (Newswire.com) - Old people used to say that if you want to live longer, pay attention to what you eat. The global crisis of obesity has reached new heights, as young children afflicted with different types of cancer increases every year. A bad diet and lack of natural super food can be the culprit as well as the increasing fast food chains and restaurants that offer greasy and high-fat food.

Research on the link between food and cancer shows how unhealthy eating makes us vulnerable to food-linked diseases. According to experts in the National Cancer Institute, one-third of cancer is food-related. Prevent cancer by changing your diet into organic. Fruits and vegetables are readily available in the market and lemon tops the list of these natural super foods. Just like its cousin orange, lemons contain cancer-fighting properties that if taken regularly might reduce the risk of cancer.

Limonene, a photochemical found on lemon rinds help stimulates body cells to fight the cancer-causing substances. Lemons have properties that can prevent the growth and movement of cancer cells. Research proves that limonene provides anti-cancer prevention by increasing our body enzymes to fight or eliminate carcinogens.

Furthermore, limonene in lemon works as an antioxidant, which inhibits free radicals in the body that sometimes can cause cancer. This natural super food has properties that might reduce the risk of cancer and other diseases. The essential oil of lemon can also help a cancer patient in alleviating the pain brought about by the medical treatments. Lemon if taken with green tea helps stabilize the anticancer agents of green tea in the intestines, making it a natural super food that helps other foods, which might reduce the risk of cancer.

To get the best results out of a natural super food like lemon, just wash the rind, and use it to cook your favorite baked goodies, soups and tea.