Local San Diegan Testing Health Related Experiments Outlined In Best Selling Author Tim Ferriss' New Book
New blog that will offer tips and tricks for getting into amazing shape in the least amount of time possible. Willing to do one time or recurring media segments about superfoods, The 4-Hour Body, New Years fitness resolutions, etc.
Online, December 17, 2010 (Newswire.com) - New Years is right around the corner and that means it's time for resolutions. One of the most popular being getting into shape.
Best selling Author Tim Ferriss has a new book out called The 4-Hour Body in which he describes ways to hack your body to peak performance. Here are few of the results he boasts can be achieved:
How to hold your breath longer than Houdini.
How to lose 20lbs in 30 days without exercise.
How to increase fat loss by 300% using nothing but ice.
How to gain 34lbs of muscle in 28 days.
How to sleep 2 hours a day and feel fully rested.
Sure these may sound absurd but that is why I am going to be doing the experiments myself and blogging about it in real time. I have already achieved some unbelievable results in the past and was able to commit to what some would think impossible lifestyles in doing so. One of the craziest was a 47 day fast which resulted in losing close to 40lbs. Don't worry I won't be doing that again, or recommending it to others, and it isn't even mentioned in this book. However, it does prove that I am willing to go the distance and if you are interested in recurring segments I won't leave you hanging a few weeks in.
Please contact me (info below) if you are interested in more information about the book www.fourhourbody.com or about my journey.
Carlo Lan
[email protected]
619.800.2274
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Tags: 4 Hour Body, Carlo, diet, diets, new year resolutions, san diego, The Four Hour Body, The Four Hour Workweek, Tim Ferris
