Mark Allen & Brant Secunda Guest on Change Your Attitude, Change Your Life

SIX TIME IRONMAN CHAMPION AND SHAMAN SHARE THEIR SECRETS TO LASTING HEALTH AND HAPPINESS

Imagine having a powerful connection between your physical body and the inner, intangible part of you called the "soul" that allows you to do just about anything. You accomplish more at work. Lose unwanted weight. Sleep like a baby at night. Suddenly, your relationships are more satisfying. And, you're in the best shape of your life. Sounds like a tall order, but not when you learn the elements of the Fit Soul, Fit Body way of life.

Six-time Ironman triathlete champion, Mark Allen, and shaman, Brant Secunda, guest on Change Your Attitude...Change Your Life, Sunday, August 7, at 9 am on New York's AM970 The Apple, to talk about the keys to a healthier, happier life. The show is streamlined live on www.am970theapple.com.

Allen joins forces with Secunda to create an inspired approach to lasting physical, mental, and spiritual fitness - and vibrant emotional health.

Secunda and Allen share inspiring stories and personal wisdom that will help listeners
experience greater fulfillment; connect with the environment and beauty of nature to rejuvenate the soul; develop healthy coping skills; stop feeling wound up, overworked, stressed out, and tired; quiet the mind in minutes without spending hours learning meditation; choose the right eating and exercise plan; test wellness and fitness without stepping on a scale; and release negative emotions and draw strength from positive ones to infuse purpose and energy.

Mark Allen is a six-time Ironman World Champion. He has been called "The World's Fittest Man" by Outside magazine and "The Greatest Triathlete of All Time" by Triathlete magazine. He attributes his success to his ongoing studies with Brant Secunda, who showed him how to find fitness not only in physical strength but also in the power of personal spirit and balanced living. Mark has been featured numerous times on major network television and in national publications; he has appeared on more than 100 popular covers worldwide. Since leaving the sport after a successful 15-year career while still at the top of his game, Allen has worked as a sports commentator and advisor for NBC.

Brant Secunda is a shaman, healer, and ceremonial leader. Alongside other dignitaries including President Jimmy Carter, Secunda cofounded the Peace University in Berlin, and is a founding member of the American Herbalists Guild and has taught at the American Holistic Medical Association Annual Conference. Brant lectures at conferences and universities worldwide. He has worked with many organizations including The World Health Organization and the American Holistic Medical Association, was the cofounder of the Humanistic Medicine Congress in Germany, and was a nominee to be a recipient of the prestigious MacArthur Award for his service worldwide. His work has been documented on television, radio, and in articles and books.

Allen and Secunda are the coauthors of the book, Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You, which in 2010 received the prestigious Nautilus Award, a program recognizing books that promote spiritual growth, conscious living, and positive social change.

Change Your Attitude...Change Your Life, hosted by Joan Herrmann, is produced by Maximilian Communications, a full-service multimedia communications company. The company publishes a free monthly digital magazine for the show, Change Your Attitude...Change Your Life: 24/seven, which can be delivered by email to subscribers or read at the site www.cyacyl.com.

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Tags: cyacyl, fit soul fit body, fitness, Health, mark allen brant secunda, mental health, stress, weight loss


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