Modelpromoter.com Shows Models How To Work Out Like A Victoria's Secret Model

Online, October 27, 2011 (Newswire.com) - Nobody looks quite as good as they want to look, until they look like a Victoria's Secret model. Not that that's easy. But there's no denying that the universal standard has become those bathing beauties, even for top models around the world.

It's understandable that you would set that standard for yourself, and if you don't yet, don't fret; it doesn't just happen overnight. Those perfect-looking Victoria's Secret models have to work at it, utilizing fitness to help them tone and sculpt their way to what you see in the catalogues and on the runway.

If you want to know how to model like a Victoria's Secret model, you'll need to know how to work out like one. And we're not talking about a two- or three-day workout. We're talking about dedication: Six days a week, at least.

So, with a little help from BecomeGorgeous.com, the people behind ModelPromoter.com (the same site that showed how Real Housewives Dina Manzo can inspire tactful interactions) have compiled a short list of some of your favorite VS models' fitness secrets. Read on for what you should add into your daily workout regimen:

Adriana Lima stays fit by doing Capoeira, the Brazilian-style dance.

Doutzen Kroes jumps rope, which is a full-body workout.

Candice Swanepoel boxes her way to a tight body.

Marisa Miller likes to get her workout in outdoors with paddle boarding.

Heidi Klum sticks to a circuit of push-ups, side leg extensions and side kicks.

Alessandra Ambrosio looks long and lean because of yoga.

Miranda Kerr's core looks like it does, thanks to Pilates.

Treadmills and ellipticals are so last year. This year, aspire to something different: A new you. A new body. A new workout. Trust the people at ModelPromoter.com; you'll look like a pro before you know it!

For more tips on how to be a better model, visit the Modeling Advice Blog at ModelPromoter.com.