Natural Sleep Aids with Ayurvedic Aromatherapy

Online, April 16, 2013 (Newswire.com) - Sleep disorders disturbs a large number of people all around the world. Sleep disorders are may be due to stress, depression or other factors. By happy chance there are a number of natural methods that help to get rid of sleeping problems. Aromatherapy is a well known natural method that helps in stress reduction and promoting sound sleep. Aromatherapy is absolutely safe to apply on both adults and children.

In sleep disorders, an individual feels difficulty falling asleep, staying asleep or maintaining a deep quality of sleep. There is a possibility that insomnia tends to increase with age. Sleeping disorders occurs due to various reasons like medication side effects, physical complications, and lifestyle factors.

There are several oils that help in treating sleeping problems. Lemon balm or lavender oil both helps in reducing stress and anxiety and adds sound sleep. If sleep disturbances include headaches then violet leaf or flower oil are proved to be helpful. Peppermint oil also helps in promoting sleep and keeping mind stress free. For topical application, only lavender oil is suitable for use with children.

Ayurvedic aromatherapy has introduced a special blend to get rid of sleeping problems. It helps in providing relaxation and promoting sleep without side effects of chemical drugs. It contains various essential oils of Spikenard, Clary Sage, Marjoram, Vetivert, Chamomile Roman, and Lavender which helps in boosting sound sleep.

If an individual is facing difficulty in breathing during sleep, tingling sensations in the feet or legs during sleep, or falling asleep during the day then he/she needs medical care as these are signs of more serious conditions and should be referred to a medical care provider.

For more information on Natural Sleep Aids Blend, visit: http://www.ayurvedicaromatherapy.com/products/sleep-softly

For further details please contact us.

Ayurvedic Aromatherapy
Lloyd & Judith Barran
PO Box 58040
RPO Chaparral
Calgary, AB
Canada
T2X 3V2
Tel.: 403-481-2973
Email: [email protected]