New Book Using Biblical Principles and Medical Scientific Facts to Stop Excessive Stress, Anxiety Attacks and Depression in 2½ Minutes

Online, November 21, 2010 (Newswire.com) - Suffer No More: The Ultimate Guide to Free Yourself From Excessive Stress, Anxiety Attacks and Depression is the first comprehensive, step-by-step guide to conquering the three most mis-understood chronic conditions facing society today. Not only does the book address these three conditions, it also addresses eliminating a myriad of other annoying disorders, phobias and syndromes.

Dr. Richard Wills, motivational specialist, consultant, life coach and CEO of the National Stress and Anxiety Prevention Center (NSAPC), combines biblical principles and the best of medical facts with the latest scientific research in a user-friendly powerhouse designed to free you and your family from these troublesome conditions that can destroy peace and tranquility.

Dr. Wills said "The book features a powerful new active meditation called the "Free Will Response™", consisting of three easy principles, which allows the user to quickly and effectively recognize, resist and defeat the elements that cause these problems, and stops the creation of these elements from building a foundation in your life. These principles can be put into action fast and with ease. The mental and emotional freedom you receive when using this technique quickly transforms doubt, fear and insecurities into positive, uplifting feelings of power, faith, self-control, confidence, acceptance, love and forgiveness, and brings about genuine relaxation and inner peace".

You don't need to wait until trouble starts in order to use this powerful technique, even an occasional practice helps people feel good about themselves, others, and life. This profoundly transformative active meditation method is easy and fun to practice. It's perfect for:

• Transforming Fear into Faith, Peace and Joy
• Detoxifying the Mind of Negative Thoughts
• Building Self-esteem and Self-awareness
• Releasing Mental Stress, Anger, and Pain
• Receiving Healing and Enlightenment to Reveal Untapped Potential

Unlike many other books on this subject, geared towards giving sufferers and the medical community a generic understanding of a health condition, and offering remedies to symptoms, Suffer No More provides a different approach that includes an extensive protocol that goes beyond providing a band-aid fix. It addresses eliminating the problem from the root. The book includes a thorough self-help, step-by-step guide, giving the reader the ability to stop their pain and suffering immediately.

Along with the self-help treatment, Suffer No More also offers raw, personal narratives from real life experiences, providing a more in-depth insight into one of the most complex syndromes in the history of medicine conditions that's plagued sufferers for centuries and has confused doctors to this present day.

Some interesting findings reveal that even in the best of times, there is an average of 16 million new cases of depression in the U.S. every year, 340 million worldwide; plus globally, over 400 million suffer from anxiety, and one out of every 75 people worldwide will experience a panic attack at one time in their life; in addition, over 3 out of 5 doctor visits are for stress related problems, and that's worldwide.

A number of studies report that 85% of diseases have stress related-factors, linking stress to the 6 leading causes of death-cancer, heart disease, accidents, lung ailments, cirrhosis of the liver and suicide. Stress has also been connected to being the primary cause of depression, anxiety attacks and cases of obesity. A recent report by the Centers for Disease Control and Prevention linked obesity to such severe health problems as diabetes, coronary heart disease, congestive heart disease, strokes, some types of cancer and more. Other reports state that being overweight has been found to exacerbate various chronic diseases and cause depression, as well as other debilitating disorders.

These conditions attack people in every city, in every walk of life, and nearly every occupation. The good news is that people no longer have to suffer silently, there is help.

Given this, the timing couldn't be better for Dr. Wills to release his book "Suffer No More".

"My book provides a new kind of therapy for excessive stress, anxiety and depression in a way that hasn't been done before.
Consider it as your spiritual survival guide for mental health maintenance, and watch how you will soar from active meditation to real-time manifestation" stated Dr. Wills. For more information on Suffer No More, please visit: www.SufferNoMoreToday.com.