New Controversial Book Encourages Women to Start Lifting
Masked as a weight-loss book, "The 1-Hour Goddess" applies the science of building muscle to encourage women to live a happier, stronger life
New York, December 1, 2015 (Newswire.com) - Author reveals in “The 1-Hour Goddess” how women can quit cardio, lose fat and become at peace with their body by taking up resistance training.
Most women fail to achieve their weight loss goals due to common, yet faulty weight loss advices.
An entrepreneur herself, the author focuses on an accessible and realistic approach to lifestyle transformation. A busy life is no longer an excuse to not take care of your body. Published on December 1st 2015, “The 1-Hour Goddess” offers women a realistic and efficient way to get leaner and happier with less than one hour a week.
Masked as a weight loss book, the controversial piece is predicted to transform the way women think about and accept their body.
Anne Clara Laugesen is an entrepreneur, productivity expert & author who broke up with eating disorders and self-confidence issues through clean eating and weight lifting. Now she’s sharing her discoveries to inform more women about the substantial benefits of resistance training.
Full press kit: https://www.workoutperfect.com/press-kit
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Tags: Aerobics, Cardio, Diet, Fast, Fat loss, Fitness, Weight loss, Women, Workout