New Website Dedicated to Indoor Cycling Launches

Online, May 21, 2013 (Newswire.com) - RealIndoorCycling.com is a growing resource dedicated to the fitness training method known as indoor cycling. While indoor cycling has been around for decades, there are still many people who have never tried it; the creators and writers of RealIndoorCycling.com want to change that.

"I think that some people are intimidated by the sweat, yelling, and struggle that they see when they walk by a typical indoor cycling session at their local gym," stated RealIndoorCycling.com creator James de Grasse. "I created RealIndoorCycling.com to help shed some light on this fun, functional way of training and hopefully get more people to try it."

The purpose of the website is to provide a simple resource of key information related to indoor cycling, focusing primarily on commonly asked questions related to the fitness method. The creators of the website believe that more people will get involved if the apprehension they have about indoor cycling could be dismissed with succinct, well-written answers.

For example, few people realize the difference between indoor cycling, indoor trainers, and upright exercise bikes. Indoor cycles feature a flywheel and attempt to mimic the momentum felt when you ride a bike outdoors. Indoor trainers utilize an outdoor bike and generate resistance through gears. Upright exercise bikes are electronic exercise machines that contain generators and can run users through preset exercise programs.

While each type of indoor training method has its benefits, none have the group training potential that true indoor cycles enable. Almost every major gym in the country includes an indoor cycling space for group classes. In addition, there are thousands of small fitness gyms that are completely dedicated to indoor cycling.

The benefits of indoor cycling extend beyond the average person looking to burn calories and increase their endurance; indoor cycles are also found at almost every athletic training center and rehabilitation facility. The reason is simple: indoor cycling is a low impact method to enhance functional performance and lose unwanted fat.

In addition to the basic benefits of using indoor cycles, there are also thousands of workout professionals that have paid thousands of dollars in order to enhance their ability to train. There are dozens of certifications to choose from, and each one focuses on particular aspects of indoor cycling.

"We just wanted to create a good resource for people who want to learn more about indoor cycling," stated James de Grasse. "Our hope is that people will get their questions answered, head to their local gym, and try out a class."

About Real Indoor Cycling

RealIndoorCycling.com is an article and workout directory dedicated to the subject of indoor cycling. The goal of the organization is to enhance the average person's knowledge of the benefits of indoor cycling for their fitness levels and enjoyment. Find out more at www.RealIndoorCycling.com.

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