Next Generation in Small Group Exercise

Online, August 7, 2013 (Newswire.com) - Function First Designs, Inc., maker of the Core-Tex™ launch the next generation in small group exercise: Core-Tex ExPRESS™.

Core-Tex ExPRESS™ classes offer an entirely unique, high-intensity, team-oriented workout with reaction-infused strength, explosive metabolic exercises and dynamic flexibility with constant motion. Utilizing the patented movements of the Core-Tex™ reactive trainer, the Core-Tex ExPRESS™ class works the body from the inside out, with every movement demanding core stability and strength. Designed around four sections; mobility, strength, interaction and challenge, participants experience a completely brand new way to workout for maximum results in 30 mintues or less. This fully engaging, fun and motivating class will leave participants begging for more!

The Core-Tex™ combines razor sharp reaction, mobility, dynamic strength, metabolic conditioning and balance into one unique device, creating the optimal training environment. The innovative and patented design of the Core-Tex™ allows the base to move like no other training environment, creating a truly three-dimensional, an exceptional approach to integrated training. The smoothness and sensitivity of its simultaneous tilt, slide-and-rotation motion makes the body respond with faster and more efficient muscle contractions, working muscle groups from various angles and directions and creating a complete workout. The almost infinite number of combinations of movements while working on the Core-Tex™ means that no two workouts are ever the same. Its versatility enables users of all levels and abilities to challenge and train their entire body in multiple positions. Its small footprint and zero maintenance make it ideal for every type of facility.

Reactive training is a critical part of any fitness program because it constantly provides variability to the muscles, nervous system and joints. Every repetition is different, thereby reducing stress on the joints, continually requiring the nervous system to coordinate new movements and increasing muscle activation. The results? Your body achieves more in a shorter amount of time, gets smarter with less stress and keeps you fully engaged. In the past, "reactive training" has unfortunately been limited to plyometrics or power training with the definition being the ability to generate force quickly. Through the progression and understanding of human movement and performance training, Anthony Carey, CEO of Function First Designs Inc., and inventor of the Core-Tex™, redefines reactive training as: "Training that challenges the body to successfully respond to imposed stimuli for the purpose of improving timing, coordination and force production of muscular contractions with optimal joint stability by eliminating or minimizing the cognitive demands on the individual and instead relying on reflexive mechanisms."

Officially launched publicly in 2009, the Core-Tex™ introduced the concept of multi-dimensional reactive training to elite athletes and coaches, fitness professionals, medical and rehabilitation specialists, and schools and universities. With multiple publications around the world, including Women's Fitness and Metro Newspaper (UK) hailing the Core-Tex™ as one of the "Top Fitness Trends for 2013" and IDEA Fitness Journal naming it one of "30 Essential Pieces of Equipment for a Successful Training Studio" it is clear why the fitness community, including world-class conditioning coaches and trainers such as Todd Durkin and Douglas Brooks and elite health club chains such as Virgin Active, are embracing Core-Tex™ reactive training as a tried and true fitness method appropriate for all fitness levels. The American Council on Exercise expert product review of the Core-Tex™ validates, "the sturdy and well-constructed base of the Core-Tex™ offers a unique experience that is both fun and challenging." The Core-Tex™ has proven to be the ideal solution for personal and small group training.

About Function First Designs, Inc.
Function First Designs, Inc. is the privately held manufacturer of the Core-Tex™. Founded in 2008, the San Diego-based company's innovative Core-Tex™ reactive trainer is used by physical therapy clinics, athletic training facilities, military training commands, hospitals, universities, professional sports teams, private fitness studios and health clubs worldwide. Its popularity with professional athletes and team training facilities is exploding across the NFL, NBA, MLB, and UFC. For more information and a demonstration of Core-Tex™, please visit www.coretexfitness.com or call (619) 285-9218.