Scientifically Proven Fitness Program Shows You How To Increase Vertical Jump

Online, April 14, 2011 (Newswire.com) - LOS ANGELES, Today, The Monster Vertical Jump Training Team announced the release of a new enhanced work-out program that teaches you how to increase your vertical jump called, The Jump Manual.

The Jump Manual, designed specifically to help athletes and students get better results in sports performance in the least amount of time, is an intense jump work-out routine and fitness program for improving and creating a higher vertical jump.

"This is a workout program that is intended to increase one's vertical jump, which is desirable in sports. If one has increased their vertical jump they automatically increase their speed, strength, power and quickness which are great skills to have in any sport, male or female.", said Jacob Hiller, President of The Monster Vertical Jump Training Team and High School Football Coach.

The Jump Manual, created and developed by Hiller, a Certified Personal Trainer who also trained several high-profile athletes throughout the NBA, Olympic and college athletes, is designed to provide immediate tips and improvements to master the techniques that can increase vertical from 2 - 10 inches.

The scientifically proven fitness program was formulated based on extensive research of the most effective methods to increase performance of how to jump higher and increase vertical height.
Hiller continued, "Jumping higher has to do with pure science and a multi-faceted approach. Get the Science Right and The Rest is Easy...Getting stronger isn't the half of jumping higher. Jumping higher has to do with just one thing: EXPLOSION. Quickness x Strength = Explosion."
The Jump Manual techniques are high intensity fitness training, combined with strength training, to generate the most effective results to increase vertical jump.

"Jumping higher will flat out change your life. If only for the feeling you get when you dominate on the court. But there's so much more that most have never even considered such as, being noticed by recruiting scouts, local press, along with an unstoppable first step, overpowering quickness, pure balance, and perfect form." , Hiller concluded.

To read the complete review, visit the website at: www.MonsterVertical.com

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About The Jump Manual

The Jump Manual is an intense exercise and fitness training program, designed to help amateur and professional athletes improve their height of vertical jump in competitive sports.

The program was developed by Jacob Hiller, a well-known Certified Personal Trainer (CPT), and professional coach to a number of NBA, Olympic and professional athletes.

For more information about The Jump Manual, please visit:
www.MonsterVertical.com

About Jacob Hiller

Jacob Hiller has successfully trained high school, college, NBA, Olympic athletes, and professional Basketball 'Dunkers' to increase both their quickness and vertical leap.

Mr. Hiller has been developing vertical jump explosion techniques for over ten years. He trains coaches and athletes to maximize and achieve their athletic potential. He has consistently helped athletes to gain 40+ verticals.

Media Contact:

Jacob Hiller
President Jump Manual
Joe Massarotti
Def. Coord. Linebackers
www.MonsterVertical.com