Shape-Up-Shawn Presents Three New Physical Fitness Articles to Make Life Easy for Exercise Enthusiasts

Online, April 11, 2012 (Newswire.com) - WorkoutHealthy's effort to add value to the life of fitness enthusiasts around the world continues with the inclusion of three more beautifully crafted articles on maintaining a fit physique. As always, the articles are presented to the readers by their extremely popular character named Shape-Up-Shawn. WorkoutHealthy is a popular gym equipment store destination for the workout crazy Americans because of their amazing stock of fitness related products. The company has an overseas shipping facility for their customers out of the United States. The blog of the company was released a few months ago with the vision of creating a platform to promote a health conscious community. To know more about this popular blog, please visit, http://blog.workouthealthy.com/ .

The first of the new articles reveals in detail what overtraining is. It also explains how much workout is too much for our body to cope up with, and how to recover from its ill effects. The next article provides excellent guidance that can help you blast your triceps. This article discusses about the different triceps workouts like diamond push ups, seated presses, dips, and dumbbell extensions. The author or the article has advised the readers to be patient because the process of building triceps takes time. It is also advisable to be careful while working out in order to stay safe from injuries. A thorough understanding of the third article would certainly help the readers maximize the benefit of cross training sessions. This unique method of athletic training targets all the muscles, eliminates injury, adds fun and balance to a training program.

The release of these three articles has been welcomed with great enthusiasm by people who have a passion for healthy living. Jordan, an aspiring athlete from Nebraska says, "These are extremely useful articles that can help anyone interested in building a healthy workout schedule. I have benefited a lot from these articles". WorkoutHealthy is owned and managed by Mr. Christopher Pruitt, a fitness industry expert and enthusiast from Maryland. He has thanked the readers of the blog saying, "Our readers are the inspiration behind running this blog. Thanks a lot for your relentless support".