Simple, Healthful Tea Recipes in New Book

Online, September 19, 2013 (Newswire.com) - Lull's mission is to "get the word out" about tea being a simple way to enhance health by soothing frazzled nerves, helping minor ailments and taking a few quiet minutes in the day to relax with a cup of tea. The recipes are very simple and do not require any exotic ingredients or special techniques. The emphasis is on simplicity for the newcomer to the tea world as well as the busy person who only has a few quiet minutes during a hectic schedule.

Reviews and testimonials have been overwhelmingly positive. One satisfied buyer from South Florida writes: "Valerie Lull's approach to healthy tea is simplistic and engaging. I personally can't wait to try all of these different fascinating healthful teas".

Throughout the book are planted "Tea Tips" which help make the preparation of tea easy. There are many good recipes for the fall season including a Holiday Punch for the holidays. For the cold and flu season there are recipes including lemon, garlic, echinacea and goldenseal.

While tea has a rich tradition as a source of natural healing and health maintenance,it should not replace the advice of a medical professional.

About the Author

Valerie Lull, also known as "The Tea Lady,' decided to embark on a new career at the age of 58. She had been feeling down and "blah" and started experimenting with herbal teas. "Ten Healthy teas is an exploration of ten teas in a simple, format. It is meant to be a simple and easy primer, designed for people who want to know more about tea and how it can be used to improve health

www.valerielull.com