Stationary Bike Guide Helps Shoppers Find The Right Answers Before Buying

Online, July 26, 2011 (Newswire.com) - There are various workouts that people can do to keep themselves fit. Biking enthusiasts for example, can jump on an exercise bike and start pedaling. Others who are in search for something more versatile and easy to use, should consider an indoor stationary bike.

ExerciseBikeTips.org is a website that provides visitors with information about stationary bike and cycling workouts. The website explains that indoor cycling can be a great way to burn hundreds of calories and build more muscle mass without the high impact exercises associated with treadmills. Indoor stationary bikes offer users an experience that can be tailored to the specific level of the exercise.

According to ExerciseBikeTips.org, stationary bike workouts can vary based on the type of model used. But many share the common features of magnetic resistance, video screens, heart monitors and pre-program workouts. As individuals pedal on their stationary bikes, they will be guided by the internal computer starting with a warm-up, a take-on of different inclines and terrain, and a cool down. Even though the bike is completely stationary, the routine can leave one feeling completely exhausted and spent.

Based from traditional exercise bikes, stationary bikes are designed to work and feel like a traditional cruiser bike. With wide seats that are upright or thick padded cushions, stationary bikes used for workout sessions are also more comfortable than traditional indoor cycling bikes because of their seats being wider. As such, a stationary bike is typically geared for more beginner or intermediate riders who want to ensure fitness while enjoying their biking hobby.

ExerciseBikeTips.org advises bikers to have comfortable shoes that help the feet breathe while pedaling; stiff soles that generate more power with each pedal. The website also notes that while stationary bike workouts are usually performed in gyms, there are videos on the market that allow people to work out at home. Users can also take advantage of the pre-programmed workouts with each unit.

ExerciseBikeTips.org is also home to various stationary bike reviews to aid people in deciding to buy stationary bike brands. The website talks in detail about the features of Schwinn, Marcy, ProForm and Stamina stationary bikes. Visitors at ExerciseBikeTips.org will find on the website a video about stationary bike tips and buying advice.

People looking for more answers should visit http://www.exercisebiketips.org/stationarybike and learn more about the ins and outs of stationary bikes.