Stress Reviews & Guide

Online, December 20, 2009 (Newswire.com) - With Meditation: The Guide to Self-Enlightenment, the commonly heard but often misunderstood art of meditation is finally explained in plain and simple English to allow the multitudes of ordinary people in the world to understand how meditation really works without having to go to Buddhist and Hindi countries.

Marion, Iowa, USA - The world is full of fake experts of meditation who'll charge you with exorbitant rates for their workshops. If you join any of these, you'll emerge from the workshop with your mind filled with indecipherable chants but with not one iota of information added to your knowledge of meditation. The ebook Meditation: The Guide to Self-Enlightenment, however, is the real thing, and you can purchase it for only $27.77.

Meditation is a hard thing to learn and master, and much more so if you're learning from someone who speaks a language different from yours. Meditation: The Guide to Self-Enlightenment, however, is a manual that's written literally and figuratively in the language you speak. You won't have to suffer page after page of gibberish: what you need is what you get and it's explained in simple and easily applicable terms.

Here are just a few things you can expect from this wonderful ebook:

Benefits of Meditation - Everyone has his own reason of wanting to learn how to meditate, but wouldn't you feel more inspired to learn about meditation if you knew ALL the benefits there are to enjoy once you master the necessary skills for this art?

Types of Meditation - It might take you a considerable amount of time to learn all the aspects of meditation so if you've got a specific goal in mind, Meditation: The Guide to Self-Enlightenment will be able to help you choose the right type of meditation to have a quicker and easier time for attaining your goal.

The Role of Sleep - Believe it or not, but sleep plays an important role on how effective meditation can be in helping relieve you from stress. Meditation: The Guide to Self-Enlightenment will explain to you the psychological and physiological basis for the intertwining relationship of sleep and meditation and how to use it to improve not only your meditating skills but to gain a better sense of well-being, too.

Supplementary Activities - Contrary to popular belief, medication is not restricted to the bedroom and humming to yourself; there are also other things you can do to make yourself more open to meditation and this ebook will provide you with a list of activities to choose from.

The ebook Meditation: The Guide to Self-Enlightenment is only sold at this website and nowhere else and for only $27.77 as the ongoing promotion allows readers to enjoy an instant $20 cash rebate from its original value of $47.77. Online purchases are only accepted at the moment but sensitive credit information to be provided by customers is guaranteed to remain secure and confidential. All purchases are backed with a 90-day 100% money-back guarantee

If you submit your name and email address, you'll also be one of the lucky recipients of a brand new 5-part ecourse free of charge. This ecourse will give you access to more and valuable tips about the art of meditation.

The key to unlocking the secrets of meditation is now only a click away, so what are you waiting for? Purchase and download your copy now!

For more information, please visit http://www.stres-s.com