Study Reveals Lemon Balm May Benefit Diabetes Sufferers

Online, May 14, 2011 (Newswire.com) - In tests on mice, scientists found that animals treated with low concentrations of lemon balm showed improvements in liver metabolism and regulation of blood sugar.

Often used to treat anxiety and stress, lemon balm contains chemicals shown to promote relaxation. In past studies, researchers have found that the herb may help boost cognitive function in people with Alzheimer's disease and ease insomnia.

More research is needed before lemon balm can be recommended in the treatment of diabetes. Although no other natural remedy has been proven to protect against diabetes, some research suggests that cinnamon may improve blood sugar control in people struggling with the disease.

If you're looking to prevent diabetes, follow a healthy diet high in fruits and vegetables, exercise at least a half-hour daily, maintain a healthy weight, and keep your blood pressure and cholesterol levels in check. Some studies suggest that getting a sufficient intake of vitamin D may also aid in the prevention of diabetes.

Source: http://altmedicine.about.com/b/2010/07/08/lemon-balm-may-benefit-diabetes-patients.htm

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