Taking America by Storm! Pole Dancing The New Fitness Craze!

Online, October 4, 2010 (Newswire.com) - Ladies, have you heard of the new fitness craze! It has taken America by storm, and it is the new revolution of exercise. Pole Dancing Fitness is the newest total body workout designed for women from all different backgrounds, ages, and sizes. Pole fitness dates back to the early 1900s, and was usually the center of exotic entertainment, but over the century it is becoming more popular and more in demand.

R u a Pole'forma? (http://www.ruapoleforma.com/) pole dance fitness studio located in the heart of Atlanta, Georgia is one of Atlanta's more prestigious and classiest pole dance fitness studios. The Company name R u a Pole'forma? is a play on the word "Performer" and the phrase "Are you a pole-former". Owned and Operated by Arabia Atkins, a former exotic dancer; she began a sophisticated career of empowering women in self-love, self-respect, and self-confidence by taking her learned skills in pole dancing and forming R u a Pole'forma? pole dance fitness studio. Arabia now feels it's important to cater to the women after many hard years of catering to the men. It has become an instant overnight success. Arabia started her now promising business in 2006 in Marietta, using her own house as a dance studio where she would perform pole dance parties, and teach private lessons. With the overwhelming response from women expressing the need for pole dancing, she decided to relocate to Midtown Atlanta, and open a new studio, that would accommodate a larger clientele.

In studying Pole Dance Fitness, the benefits of pole dancing are in abundance. At first, learning to pole dance can appear to be difficult, but the upper and lower body workouts that accompany pole fitness provide women with a tone and lean body. It also helps to firm and shape the core, while targeting problem areas. Pole dance fitness also increases stamina, by working muscles that are sometimes neglected, for example hand, wrist, and back muscles. One hour of training will help you to burn on average up to 500 calories per workout session; this is the equivalent of running on a treadmill for 45 minutes. Unlike any other cardio workout pole dancing combines the art of calisthenics and aerobic exercise all in one session providing faster results. For more information on pole dancing health related benefits and tips go to R u a Pole'forma? Health Page (http://www.ruapoleforma.com/podaheti.html).

Arabia quotes: "Its 2010 ladies, every woman needs to have a fitness pole dance membership, there is nothing raunchy or degrading about wanting to have fun while keeping your body in shape, and satisfying your mate. Release your wild side, and gain the confidence to be a Pole'forma!"