Want To Quit Smoking? Join Social Networking Sites!

Online, October 23, 2013 (Newswire.com) - Do your co-workers complain about nasty smell? Is your spouse bickering about your overflowing ash trays? You have already tried many anti-smoking medicine but they are of no use. You are in a big perplexity. What should be tried next to get rid of this unhealthy habit? Scientists have an answer for your question. They have recommended joining social networking sites.

Smokers who join social networking sites related to anti-smoking strategies are more prone to control the cravings for smoking- as the new study reveals. Strongly woven cyber bonds offer them emotional support as well as practical assistance. The community spirit developed by these people helps them to abstain from smoking for a long period of time.

Researchers surveyed 252 participants who had registered on health centric websites and social networking sites. Most of the participants were affluent and well educated. The design of those social networking sites was similar to other popular social networking sites. Participants could add friends, post messages and share links. Participants were requested to complete an online questionnaire which included details about time spent on these sites, and the degree to which participants felt unanimity with their site fellows regarding attitudes, beliefs and sense of self.

Participants further ranked themselves on the basis of their ability to refrain from smoking. They also indicated the amount of social, emotional support along with practicality they felt they got from other members.

On average, time spent on these social networking sites was 4 hours per week. Participant reported that they posted on average six messages per week. Respondents on average formed 43 online friends with some of them turning into offline friendships as well. The bond-building among members was a motivating factor to quit.

Researchers agreed that along with health care, such cessation support works for some smokers. It gives them sense of empowerment with the ability to have better control over their lives. In some scenarios, when smoking addiction causing harmful effects and sufficient medical support is not available, such networking sites are welcome.

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