Workout 357 Featured On NBC 11ALIVE & 107.5 Detroit CBS Radio

Workout 357 continues to gain national media attention with a fun new HipHop Workout

Decatur welcomed the 1st Annual NuFitU health fair in August and Oaktowns 357 unvailed Workout 357 to the community. The event was sponsored by Vita CoCo, LA Fitness, Good Measure Meals, Atlanta Blaze and Harmoni Network. The event was catered to entire family with games and healthy free food.

There were special performances by Atlanta youth (Born To Sing, Lil Ryan (9 years old), Young Vishis (13 years old) and deejay'ed by 12 year old DJ Priest. Oaktown 357's Sweet LD instructed a sample work out from their workout dvd (WorkOut 357) and women instantly knew this work out was meant to make you burn and sweat. Raw Food Chef Jeff Milligan supplied tasty samples from his raw food menu. Personal Trainers Lauren Whitmore and Tammie Leady spoke with attendees about ways to incorporate fitness into their busy lifestyles. BET's Lens of Talent Jebron ended the event with created a hot dish for event attendees.

This event included teaching on how to cook and obtain healthy foods in our area including, organic, raw, vegan, vegetarian, and fresh juices to heal/sustain the body. Various fitness gurus educated the community and taught easy, unique, and fun fitness/dance routines that will keep them fit. Health care professionals were available for questions and health testing


Reinchild a Blogger at NBC 11Alive, sat down with Sweet LD to discuss Workout 357 and whats next fo the group. The interview can be seen Via the link below. Also Sweet LD & Lil P recently called in to 107.5's Koffey Brown to discuss the Fitness tour and what was the reason they started Workout 357.


About Workout 357:
Interviewed by Allhiphop.com in March for Women's History Month, Oaktown's 3.5.7 stated that they were working on a fitness program and they kept their word. Workout 357 is a high energy dance/fitness program that combines world beats with urban flavor and takes Oaktown's 3.5.7. fans on a proverbial trip around the world, while helping teens and adults enjoy being fit. The Hip Hop Healthy way.


The full project "Workout 357" consists of healthy eating tips, a full workout from Warm Up to Cool Down and discussions with Doctors, nutritionists, as well as, testimonies and struggles. "Our audience will have a chance to learn the workout through our bi weekly blogs on the Oaktowns 357 site." says Sweet L.D. Oaktowns 357 will also travel to various health and fitness centers for live demos of the Workout and to conduct healthy living workshops at healthcare facilities nationally.


The ladies of Oaktowns 357 have recently sat down with "Sister 2 Sister" Magazine, "HipHop Weekly", "Allhiphop.com" and other prominent magazines to discuss this upcoming project and to let everyone know that Oaktowns 357 is back.


The "Workout 357" trailer is currently online and can be seen at
http://tinyurl.com/workout357


Sweet LD interviewed by Reinchild of NBC 11Alive Blog
http://youtu.be/1sBe5lDLsGQ


About Oaktowns 357:
The core members of the group Oaktowns 357 were Phyllis Charles (Lil' P), Tabatha King (Terrible T) and Djuana J. Johnican (Sweet L.D.). They began their career in the music and entertainment industry as background dancers in "Hammer's posse", featuring in his music video for "Pump It Up".


Their performances as dancers and their creative side as lyricists drew Hammer's interest, around the time when he was searching for a female singing group to create. After hearing Lil' P rapping on the microphone, rehearsing for a dancing show, Hammer decided to present the idea to all the ladies about becoming vocal performers. Shortly after this suggestion, Oaktown's 3.5.7 was formed.

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