WorkoutHealthy Publishes New Blog Explaining How Watching Actively Can Help You Become More Active

Online, April 4, 2012 (Newswire.com) - The acclaimed fitness blog of WorkoutHealthy has just got yet another extraordinary article. This new article unveils a relatively unknown way to achieve an active body. It suggests that watching actively can help you become more active during any activity. WorkoutHealthy is well known as an online fitness store that offers a wide range of workout equipment and sports nutritional supplements to a global customer base. Their collection can be matched by very few fitness stores in the United States. The Maryland based company also maintains a highly interactive blog that promotes the benefits of healthy living through a series of physical fitness articles for their readers. To find out more about the recently published blog post, please visit http://blog.workouthealthy.com/general-fitness/can-watching-activity-help-you-become-more-active/.

The new article suggests that brain signaling prompts the muscles of our body to participate in a similar activity while we watch any activity like dance or sports. The response of the muscles to the brain signals is directly proportional to the number of times the muscles are told by the brain to perform the action. In many cases, active watching can create an urge in the viewer to perform the activity he or she is watching. Recent studies have also indicated that muscle response is much more for those with a higher degree of mental involvement. The article discusses how watching actively can help you become more active, from different angles.

The large pool of fitness fanatic readers of the blog has thanked WorkoutHealthy for providing one more excellent guide to healthy living. Daniel, a gym instructor from Arkansas rates the article very highly. He states, "Like all other articles in this blog, this one is also an excellent addition. I am a regular follower of this blog and so are my trainees". Talking about the new post, the owner of the company Mr. Christopher Pruitt says, "This article can be extremely helpful not only for exercising, but for the performers engaged in any discipline".