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alexander-technique
Press Release
Oct 17, 2013
'Look, Feel and Grow Younger' with the Alexander Technique
Restore natural poise and improve wellbeing with the Alexander Technique. Book now for a discounted trial lession.
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Press Release
Jan 12, 2011
New Publication From Balance Arts Center -- How To Sit: Your Body at Work
Working through Alexander Technique principles, readers are taught how to prevent workplace injury, reduce physical stress and enjoy increased energy and concentration. Of benefit to anyone who works sitting down. Clear text and illustrations.
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