iRest is a practice of deep relaxation and meditative inquiry that has been proven to release negative emotions and thought patterns, and calm the nervous system. Scientific research has shown that iRest Yoga Nidra Meditation effectively reduces PTSD, depression, anxiety, insomnia, chronic pain and even chemical dependency. Various Continuing Education credits available.

Summer Sky Addiction Recovery Center is pleased to announce a new continuing care program specific to the treatment of alcoholism and addiction to other drugs available online.