Masterfully crafted by award-winning documentary filmmaker, Barb Doyon, 'The Pot Pie Diet' could be the most unlikely weight loss book on the planet. The idea is simple - take the comfort foods craved by most, portion and package them for easy, on-the-go convenience. Fusing potpie recipes with a 7-day meal & exercise plan, anyone can lose weight without resorting to a life of tasteless greens...

Losing weight despite a busy work-schedule is easily possible through apt diet planning and some highly elegant exercises, which are described in this article.