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explosive-running
Press Release
Jun 15, 2011
Running Speed - Can You Accelerate To Freedom?
Dr. Yessis details how proper technique and quality training can affect running speed and acceleration.
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Press Release
Mar 29, 2011
Now Is The Time To Teach Running Technique
Legendary biomechanist, Dr. Michael Yessis discusses the need for appropriate running technique in order to improve performance and avoid injuries especially with more emphasis on minimal shoes and barefoot running.
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