"It's like being in a real class!" members say of the Live Form & Technique Coaching

First-of-its-kind treatment creates new approach to body shaping that's ideal for fitness enthusiasts

Revolutionary New Technology Offers Dual Treatment to Address Abdominal Fat and Muscle Tone

Steve Cotter, one of the world's preeminent kettlebell instructors is pleased to announce the release of Steve Cotter's Kettlebell University™. The Kettlebell University™ is a membership based, online, interactive training system for Members of all ages and fitness levels organized in 3 modules, Kettlebell Training, Nutrition, and The Science of Fitness.

Masked as a weight-loss book, "The 1-Hour Goddess" applies the science of building muscle to encourage women to live a happier, stronger life

Too many fat loss seekers are being mislead by all the myths riddling the weight loss industry. Wellness WORD is here to help protect results by serving as a trusted consumer advocate.

Every morning feels like the same repeated routine over and over again. We wake up, get out of bed early, take a shower, change clothes, enjoy a nutritious healthy breakfast, and we leave right out of our front door.

It is a sad truth. But for most people it is reality. Why? Well there are a few key reasons why most people cannot get rid of excess belly fat. The Belly Fat Formula - sets out to demonstrate why most people fail...

Bookdaily.com is pleased to announce that "Absession...America's Guide to Ultimate 6 pack Abs" author Scott Hayward will be featured on the popular book sampling site - joining the ranks of the most famous authors in the world.

A case of constipation usually means that you've had one or fewer bowel-movements in a typical day. This might happen because you've just changed your diet from bad food to good food. Your body has to adjust to the different food, so you have to.....

According to the U.N. Food and Agriculture Organization, Mexico has now surpassed the US in levels of adult obesity. Is that something that we Americans should be pleased with?

Option to enroll in pedometer-based program yields reduced insurance rates and waistlines.

Naturesce believes that partnering with Amazon.com will dramatically increase their USA profile and complement their customer service values.

Health experts encourage lifestyle programs that stress dietary changes and moderate-intensity physical activity.

Even small amounts of soda or slice of chocolate cake might have a bigger effect on your health than you think.

Author Gary Collins launches new health book describing his Primal Power Method to a healthier life.

The National Center for Health Statistics reported late last year that on average American adults drink in 100 calories daily from beer, wine and other alcoholic beverages.

Renton personal trainer and fitness boot camp instructor, Luka Hocevar, has run the most successful fitness transformation contests around, this year featuring an 8-week contest with the top prize valued at over $1,500.

A recent study in the journal Hypertension found that elderly people with mild cognitive impairment who were given dietary flavanols from chocolate did better on cognition tests.

#3 Best Kindle Seller in Exercise & Fitness Category, #6 Best Kindle Seller in Diets & Weight Loss Category, #7 Best Kindle Seller in Health, Fitness & Dieting Category

Three month study reveals surprising results, data published in American Journal of Physiology.

Swedish study follows participants for 10 years, finds incidence of diabetes was significantly lower in the surgery group.

The study compared nearly 70 mammalian species and found a connection between eating meat and a faster weaning process.

Obesity has been linked to many adverse metabolic conditions such as type 2 diabetes and heart disease along with fatty liver disease.

Full 1500 word review of the Truth About Abs program by Mike Geary. Get the facts on the Truth About Abs.

Researchers found that those who regularly ate mangos scored higher on the Healthy Eating Index than those that did not.

The Congressional Budget Office predicts that obesity-related spending will increase an average of 3.6% a year on a per-person basis.

A recent University of Scranton study concluded that popcorn has more antioxidants than fruits or vegetables.

The co-authors of the new book The TurboCharged Mind believe people have spent a fair amount of time 'hypnotizing' themselves into bad patterns.

A variety of fruits, and leafy green and non-starchy vegetables, provide the most nutrient density per calorie of any food choices.

Researchers found that daily consumption of red meat, both processed and unprocessed, was associated with increased risk of total, cardiovascular disease and cancer mortality.

The odds of having mild cognitive impairment more than doubled for those in the highest calorie-consuming group compared to those in the lowest.

Fruit juice is often cited and used as a 'healthy' alternative to soda or other sweet drinks, but most commercial fruit juice is also highly processed artificially colored and often contains added sweeteners.

Recent studies suggest that vitamins, minerals and other supplements do not help prevent acute or chronic disease and do not increase longevity.

Weighing too little or too much, a poor diet, smoking and excess alcohol are all cited as being harmful to our spines.

The study used a survey of British babies born in 2000-2001 including data from over 9,500 mothers.

In a recent article, Dr. Mercola equates soda consumption with smoking and makes a case for it actually being worse.

Women who drank two or more sugary drinks a day were four times more likely to develop high cholesterol and diabetes

Replacing one can of regular soda a day with one cup of either regular or decaf coffee would lower diabetes risk by 17%, according to the researchers.

Sitting for long periods has been shown to be an independent risk factor for several metabolic problems.

There are over 180 million Americans who are either overweight or obese.

New study suggests organically grown produce is beneficial for the environment.

Sales of healthy items at places like McDonalds, Burger King, KFC, Cheesecake Factory, Domino's, Hardee's and Carl's Jr. amount to less than 23% of their sales

Researchers noted that patients following the Mediterranean diet appeared to protect the brain.

High-fructose diets were correlated with higher blood pressure, fasting glucose, insulin resistance and inflammatory factors associated with heart and vascular disease.

A research team from Harvard recently concluded that obesity and diabetes increase risk of death from all causes.

Experts believe overeating causes brain aging and decline, while eating less may help our brain stay young.

A new study gives more evidence that the Body Mass Index (BMI) measurement may be misleading many people

Virtually all studies, say the Griesels, indicate that minimizing calories while optimizing or supplying adequate nutrients results in the best physical health.

According to a new study, the human body's cells will turn into fat cells more rapidly when prolonged pressure is applied to body tissues that are weight-bearing due to resting in one position for too long.

Researchers found that fatty acids appeared to cause emotional and physical changes.

Specializing in the weight loss industry, TruthAboutSixPackAbsExp.com offers comprehensive reviews on the famous six pack abs course Truth about Six Pack Abs - straight from someone who has tried the course.

Stress shows itself in classic ways: a headache, stiff neck, nagging backache, rapid breathing, sweaty palms or upset stomach.

Interval training for fat loss is the quickest route to losing the tire around your waist.

The long awaited Xtreme Fat Loss Diet 2.0 by fitness guru is finally released. Get the whole story. Can you really lose 25 lbs in 25 days?

Is it a myth or reality that you can lose more fat if you exercise on an empty stomach?

Unless you've been living under a rock you've heard of the UFC and mixed martial arts. Whether you're a fan of the sport or repulsed by it's violent nature the training it takes to get in shape for a UFC match may help people get in shape. It could

A recent study states that the brain of a person who is addicted to food functions the same way of a person who is addicted to drugs.

If you are looking for quick, affordable, tasty, easy fat burning recipes, then read this now.