"It's like being in a real class!" members say of the Live Form & Technique Coaching

The top fitness trends for 2016 from ACSM have been released and the new training concept FIT36® uses five trends that appear in the top seven on the list. Now in three States, FIT36® provides a complete workout in 36 minutes

SweatWorks announces the launch of new functional fitness website for client BattleFrog Obstacle Race Series.