Brand-new facility is the 20th Gold's Gym SoCal location under successful multi-unit franchisees Angel Banos and Willy Banos.

Marks the 21st Gold's Gym SoCal location under successful multi-unit franchisees Angel Banos and Willy Banos.

An initiative to bring attention to domestically produced fuel alternative

How to increase weight is like a dream for the person who is very slim and thin. The confidence is low on the person having thin and slim body.

Gaining weight is as difficult as it is to lose weight. But, there are more ways to gain weight.

Looking muscled body is dream of every lean body people. The weight gain body is easy for every individual.

A Vanderbilt University study concludes that giggling for 15 minutes daily burns enough calories to shed up to five pounds of fat annually.

Virtually all studies, say the Griesels, indicate that minimizing calories while optimizing or supplying adequate nutrients results in the best physical health.

Stress shows itself in classic ways: a headache, stiff neck, nagging backache, rapid breathing, sweaty palms or upset stomach.

Studies are showing that obesity is starting earlier than ever. Our children ages 12-18 are reported as 18% being obese and baby boomers-the 81 million born between 1946-1964-are polled at a whopping 66%+ being either obese or overweight.

Potato chips are the biggest demon behind the pound-a-year weight creep that plagues many of us, a recent weight-loss study has found.