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gain-muscle-mass
Press Release
Feb 7, 2011
Beginning Bodybuilders: STOP! Don't Do This!
Are you a skinny guy that wants to gain muscles? Well there are 12 things that will ensure that you will never get bigger muscles and make you stay a wuss.
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Press Release
Feb 2, 2011
Is It Possible To Eat Only 3 Times a Day and Build Muscles?
All the experts say you must eat 5-6 times per day to build big muscles. Well what about 3 times and what should you eat?
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