Happiness is elusive when you focus on everything that makes you unhappy, says happiness expert Erica Glessing. When you focus on joy, joy expands in your life. Here are seven steps to release blocks and activate your happiness on the International Day of Happiness, with help from experts on the new Happiness Telesummit.

A free telesummit on happiness will be broadcast over the internet July 16-27. The Britelife Summit on Happiness will feature ten personal development experts who will discuss ways to help people achieve greater happiness and fulfillment.