The Sunshine Coast will get its first glimpse of new artwork by rising star Nicole Verwey-Baker on Thursday 18 November at 5pm when she reveals her stunning recycled paper collage collection.

University of the Sunshine Coast students have had some help to de-stress during the lead up to exams this semester in the form of free "Head Space - Stress Less" seminars.

Kim Morrison and Fleur Whelligan, authors of the Sunshine Coast's newest literary sensation "Like Chocolate for Women", have contributed a little 'head space' to their many other successful endeavours. 'Head Space - Meditate Your Way to