Brad Gouthro is excited to announce that a "light version" of his internationally selling fitness and nutrition e-book program, Awaken The Abs Within, is now available in paperback on Amazon.com.

In the newly released e-book program "Awaken The Abs Within", certified fitness & nutrition expert Brad Gouthro reveals his 7 lifestyle secrets to lose belly fat and get six pack abs.

BurnMyBellyFat.com offers a variety of tips, tricks, techniques, and articles designed to help you lose belly fat, flatten your abs, and improve your health.

LearnHowtoGetaSixPack.com provides free solutions and guideline for people who are searching for safe and natural way to lose belly fat and get six pack abs.

Metabolic Training, a new and insurable approach to physical therapy and rehabilitation, may just be the answer to the ever-increasing costs and hassles of healthcare.

On-line exercise videos can be stored and viewed on iPhones, making fat loss workouts easier for today's generation of fitness enthusiasts.

Portable multi-media players like iPods can now be used as electronic personal trainers with the use of downloadable instructional fitness videos.