Aptly called SEAL of STEEL, the workout offered by SEAL Training Academy aims to provide "functional fitness" online and on location.

This past week, it was announced that the second of the three Navy SEALs who had been accused of prisoner abuse was acquitted of all charges.

It's a story that has captivate the nation and stirred intense debate. In September of 2009, Navy SEALS captured Ahmed Hashim Abed, an Iraqi terrorist allegedly responsible for the murder of four American contractors in Iraq.