After personally overcoming several serious physical and emotional health issues, professional beach volleyball player and fitness model, Lauren Sieckmann has launched a website showcasing her Whole Body Nutrition and Fitness Program.

A new book makes it easy for people, especially over-extended moms, to remember their joy of the season regardless of which holidays they are celebrating.

UK-based Internet marketing company APD releases the Life Mastery System, a practical e-book that allows you to easily apply time management techniques to heavy workloads and hectic schedules to save hours and increase productivity every day.