Your guy can be younger sexually without the little blue pill. Learn how staying active and eating right not only affects your over all health, when in middle age, but can enrich your love life. Now that's a New Year resolution you can focus on.

The family that plays together stays healthier together. There is no reason to send e-mail or text messages to the family when you can communicate as a group at home according to Lisa A. Mosing, MS, RD, FADA, President and CEO of NutriTalk™.