iRest is a practice of deep relaxation and meditative inquiry that has been proven to release negative emotions and thought patterns, and calm the nervous system. Scientific research has shown that iRest Yoga Nidra Meditation effectively reduces PTSD, depression, anxiety, insomnia, chronic pain and even chemical dependency. Various Continuing Education credits available.
Read MoreCommitted to meeting the underserved needs of her coined market "luminaries," founder of Charlon Bobo Collective, Charlon Bobo today announced a menu of new offerings for this unique audience.
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